Is honeydew melon low in calories?

Yes, it's very low in calories which makes it a great snack.

What nutrients does honeydew have?

It's a good source of vitamin C and hydration.

The skin is not typically eaten; it's best to eat the flesh.

Fruit

Refreshing and hydrating, honeydew melon is a delightful summer fruit rich in vitamins and minerals.

На 100 г

36 kcal

1 cup

64 kcal

(177 g)

Белки	Углеводы	Жиры
0.5 g / 100g	9 g / 100g	0.1 g / 100g

Порция	Граммы	Калории
1 cup	177 g	64 kcal
100g	100 g	36 kcal

9/10

With low calories, it's a great addition to any weight loss diet.

Is honeydew melon low in calories?: Yes, it's very low in calories which makes it a great snack.
What nutrients does honeydew have?: It's a good source of vitamin C and hydration.
Can I eat the skin?: The skin is not typically eaten; it's best to eat the flesh.

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