Durian Fruit vs Honeydew Melon Bowl: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Durian Fruit e Honeydew Melon Bowl por 100 g.
Durian Fruit
Fruit
147 kcal/ 100 g
- Proteína: 1.5 g↑
- Hidratos de carbono: 27 g
- Gordura: 5 g
Pontuação de saúde: 5/10
Mais proteína
Ver informação nutricional de Durian FruitHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Proteína: 0.5 g
- Hidratos de carbono: 9 g
- Gordura: 0.1 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Honeydew Melon Bowl| Por 100 g | Durian Fruit | Honeydew Melon Bowl |
|---|---|---|
| kcal | 147 | 36 |
| Proteína | 1.5 g | 0.5 g |
| Hidratos de carbono | 27 g | 9 g |
| Gordura | 5 g | 0.1 g |
What the numbers say
Per 100 g Durian Fruit carries 147 kcal against 36 in Honeydew Melon Bowl — 111 kcal more, 308% on top. The gap sits in the carbs — 27 g in Durian Fruit against 9 g — and fat points the same way: 5 g in Durian Fruit against 0.1 g. The same 147 kcal is 100 g of Durian Fruit or 408 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Durian Fruit is the pick when a small volume has to carry the energy.
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