Durian Fruit vs Honeydew Melon Bowl: calories & macros
Durian Fruit와(과) Honeydew Melon Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Durian Fruit
Fruit
147 kcal/ 100 g
- 단백질: 1.5 g↑
- 탄수화물: 27 g
- 지방: 5 g
건강 점수: 5/10
단백질이 더 많음
Durian Fruit 영양 정보 보기Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- 단백질: 0.5 g
- 탄수화물: 9 g
- 지방: 0.1 g
건강 점수: 9/10
칼로리가 더 낮음
Honeydew Melon Bowl 영양 정보 보기| 100 g당 | Durian Fruit | Honeydew Melon Bowl |
|---|---|---|
| kcal | 147 | 36 |
| 단백질 | 1.5 g | 0.5 g |
| 탄수화물 | 27 g | 9 g |
| 지방 | 5 g | 0.1 g |
What the numbers say
Per 100 g Durian Fruit carries 147 kcal against 36 in Honeydew Melon Bowl — 111 kcal more, 308% on top. The gap sits in the carbs — 27 g in Durian Fruit against 9 g — and fat points the same way: 5 g in Durian Fruit against 0.1 g. The same 147 kcal is 100 g of Durian Fruit or 408 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Durian Fruit is the pick when a small volume has to carry the energy.
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