Durian Fruit vs Honeydew Melon Bowl: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Durian Fruit e Honeydew Melon Bowl per 100 g.
Durian Fruit
Fruit
147 kcal/ 100 g
- Proteine: 1.5 g↑
- Carboidrati: 27 g
- Grassi: 5 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Durian FruitHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 9 g
- Grassi: 0.1 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Honeydew Melon Bowl| Per 100 g | Durian Fruit | Honeydew Melon Bowl |
|---|---|---|
| kcal | 147 | 36 |
| Proteine | 1.5 g | 0.5 g |
| Carboidrati | 27 g | 9 g |
| Grassi | 5 g | 0.1 g |
What the numbers say
Per 100 g Durian Fruit carries 147 kcal against 36 in Honeydew Melon Bowl — 111 kcal more, 308% on top. The gap sits in the carbs — 27 g in Durian Fruit against 9 g — and fat points the same way: 5 g in Durian Fruit against 0.1 g. The same 147 kcal is 100 g of Durian Fruit or 408 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Durian Fruit is the pick when a small volume has to carry the energy.
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