Chocolate Hazelnut Spread vs Zesty Yogurt Dressing: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Hazelnut Spread e Zesty Yogurt Dressing por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g↑
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Mais proteína
Ver informação nutricional de Chocolate Hazelnut SpreadZesty Yogurt Dressing
Fat
95 kcal/ 100 g
- Proteína: 3.5 g
- Hidratos de carbono: 6 g
- Gordura: 7 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Zesty Yogurt Dressing| Por 100 g | Chocolate Hazelnut Spread | Zesty Yogurt Dressing |
|---|---|---|
| kcal | 539 | 95 |
| Proteína | 6 g | 3.5 g |
| Hidratos de carbono | 57 g | 6 g |
| Gordura | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 95 in Zesty Yogurt Dressing — 444 kcal more, 467% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 6 g. Per 100 kcal Zesty Yogurt Dressing carries 3.7 g of protein against 1.1 g in Chocolate Hazelnut Spread. Zesty Yogurt Dressing wins both counts here: fewer calories per 100 g, and more protein for them.
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