Chocolate Hazelnut Spread vs Zesty Yogurt Dressing: calories & macros
Chocolate Hazelnut Spread와(과) Zesty Yogurt Dressing의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기Zesty Yogurt Dressing
Fat
95 kcal/ 100 g
- 단백질: 3.5 g
- 탄수화물: 6 g
- 지방: 7 g
건강 점수: 7/10
칼로리가 더 낮음
Zesty Yogurt Dressing 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Zesty Yogurt Dressing |
|---|---|---|
| kcal | 539 | 95 |
| 단백질 | 6 g | 3.5 g |
| 탄수화물 | 57 g | 6 g |
| 지방 | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 95 in Zesty Yogurt Dressing — 444 kcal more, 467% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 6 g. Per 100 kcal Zesty Yogurt Dressing carries 3.7 g of protein against 1.1 g in Chocolate Hazelnut Spread. Zesty Yogurt Dressing wins both counts here: fewer calories per 100 g, and more protein for them.
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