Chocolate Hazelnut Spread vs Sesame Walnut Dressing: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Hazelnut Spread e Sesame Walnut Dressing por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Ver informação nutricional de Chocolate Hazelnut SpreadSesame Walnut Dressing
Fat
400 kcal/ 100 g
- Proteína: 6 g
- Hidratos de carbono: 9 g
- Gordura: 36 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Sesame Walnut Dressing| Por 100 g | Chocolate Hazelnut Spread | Sesame Walnut Dressing |
|---|---|---|
| kcal | 539 | 400 |
| Proteína | 6 g | 6 g |
| Hidratos de carbono | 57 g | 9 g |
| Gordura | 31 g | 36 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 400 in Sesame Walnut Dressing — 139 kcal more, 35% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 9 g — while fat runs the other way: 36 g in Sesame Walnut Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 135 g of Sesame Walnut Dressing. Sesame Walnut Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app