Chocolate Hazelnut Spread vs Creamy Garlic Dressing: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Hazelnut Spread e Creamy Garlic Dressing por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g↑
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Mais proteína
Ver informação nutricional de Chocolate Hazelnut SpreadCreamy Garlic Dressing
Fat
480 kcal/ 100 g
- Proteína: 1 g
- Hidratos de carbono: 5 g
- Gordura: 50 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Creamy Garlic Dressing| Por 100 g | Chocolate Hazelnut Spread | Creamy Garlic Dressing |
|---|---|---|
| kcal | 539 | 480 |
| Proteína | 6 g | 1 g |
| Hidratos de carbono | 57 g | 5 g |
| Gordura | 31 g | 50 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 480 in Creamy Garlic Dressing — 59 kcal more, 12% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — while fat runs the other way: 50 g in Creamy Garlic Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 112 g of Creamy Garlic Dressing. Creamy Garlic Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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