Avocado Fat Bombs vs Chocolate Hazelnut Spread: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Avocado Fat Bombs e Chocolate Hazelnut Spread por 100 g.
Avocado Fat Bombs
Fat
470 kcal/ 100 g
- Proteína: 4 g
- Hidratos de carbono: 10 g
- Gordura: 46 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Avocado Fat BombsChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g↑
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Mais proteína
Ver informação nutricional de Chocolate Hazelnut Spread| Por 100 g | Avocado Fat Bombs | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 470 | 539 |
| Proteína | 4 g | 6 g |
| Hidratos de carbono | 10 g | 57 g |
| Gordura | 46 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 470 in Avocado Fat Bombs — 69 kcal more, 15% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — while fat runs the other way: 46 g in Avocado Fat Bombs against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 115 g of Avocado Fat Bombs. Avocado Fat Bombs fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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