Avocado Fat Bombs vs Chocolate Hazelnut Spread: calories & macros
Compare the calories, protein, carbs, and fat of Avocado Fat Bombs and Chocolate Hazelnut Spread per 100 g.
Avocado Fat Bombs
Fat
470 kcal/ 100 g
- Protein: 4 g
- Carbs: 10 g
- Fat: 46 g
Health score: 6/10
Fewer calories
View Avocado Fat Bombs nutritionChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutrition| Per 100 g | Avocado Fat Bombs | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 470 | 539 |
| Protein | 4 g | 6 g |
| Carbs | 10 g | 57 g |
| Fat | 46 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 470 in Avocado Fat Bombs — 69 kcal more, 15% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — while fat runs the other way: 46 g in Avocado Fat Bombs against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 115 g of Avocado Fat Bombs. Avocado Fat Bombs fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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