Avocado Fat Bombs vs Chocolate Hazelnut Spread: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Avocado Fat Bombs e Chocolate Hazelnut Spread per 100 g.
Avocado Fat Bombs
Fat
470 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 10 g
- Grassi: 46 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Avocado Fat BombsChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut Spread| Per 100 g | Avocado Fat Bombs | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 470 | 539 |
| Proteine | 4 g | 6 g |
| Carboidrati | 10 g | 57 g |
| Grassi | 46 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 470 in Avocado Fat Bombs — 69 kcal more, 15% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — while fat runs the other way: 46 g in Avocado Fat Bombs against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 115 g of Avocado Fat Bombs. Avocado Fat Bombs fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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