Angry Potato Wedges vs Spicy Roasted Pumpkin Seeds: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Angry Potato Wedges e Spicy Roasted Pumpkin Seeds por 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 27 g
- Gordura: 3.5 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Angry Potato WedgesSpicy Roasted Pumpkin Seeds
Snack
570 kcal/ 100 g
- Proteína: 30 g↑
- Hidratos de carbono: 20 g
- Gordura: 45 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Spicy Roasted Pumpkin Seeds| Por 100 g | Angry Potato Wedges | Spicy Roasted Pumpkin Seeds |
|---|---|---|
| kcal | 120 | 570 |
| Proteína | 2.5 g | 30 g |
| Hidratos de carbono | 27 g | 20 g |
| Gordura | 3.5 g | 45 g |
What the numbers say
Per 100 g Spicy Roasted Pumpkin Seeds carries 570 kcal against 120 in Angry Potato Wedges — 450 kcal more, 375% on top. The gap sits in the fat — 45 g in Spicy Roasted Pumpkin Seeds against 3.5 g — and protein points the same way: 30 g in Spicy Roasted Pumpkin Seeds against 2.5 g. Per 100 kcal Spicy Roasted Pumpkin Seeds carries 5.3 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Spicy Roasted Pumpkin Seeds when the meal has to carry protein.
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