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Angry Potato Wedges vs Spicy Roasted Pumpkin Seeds: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Spicy Roasted Pumpkin Seeds per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Spicy Roasted Pumpkin Seeds

Snack

570 kcal/ 100 g

  • Proteine: 30 g↑
  • Carboidrati: 20 g
  • Grassi: 45 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Spicy Roasted Pumpkin Seeds
Per 100 gAngry Potato WedgesSpicy Roasted Pumpkin Seeds
kcal120570
Proteine2.5 g30 g
Carboidrati27 g20 g
Grassi3.5 g45 g

What the numbers say

Per 100 g Spicy Roasted Pumpkin Seeds carries 570 kcal against 120 in Angry Potato Wedges — 450 kcal more, 375% on top. The gap sits in the fat — 45 g in Spicy Roasted Pumpkin Seeds against 3.5 g — and protein points the same way: 30 g in Spicy Roasted Pumpkin Seeds against 2.5 g. Per 100 kcal Spicy Roasted Pumpkin Seeds carries 5.3 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Spicy Roasted Pumpkin Seeds when the meal has to carry protein.

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