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Vegetables

Quantas calorias tem Sweet Potato Black Bean Tacos?

Delicious and nutritious tacos filled with roasted sweet potatoes and black beans, offering a hearty and satisfying meal packed with fiber and protein.

Por 100 g

150 kcal

1 taco

150 kcal

(100 g)

ProteínaHidratos de carbonoGordura
5 g / 100g30 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 81% · Fat 6%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 taco (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 taco takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Potato Black Bean Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Sweet Potato Black Bean Tacos1505 g

Nutrition data updated June 13, 2026.

Tamanhos das porções

PorçãoGramasCalorias
1 taco100 g150 kcal
2 tacos200 g300 kcal

Pontuação de saúde

8/10

Adequação para perder peso

Low in calories and high in fiber, these tacos help keep you full, making them a great option for a weight-loss-friendly meal.

Perguntas frequentes

Are sweet potato black bean tacos vegan?
Yes, these tacos are completely vegan, made with plant-based ingredients.
Can I make these tacos gluten-free?
Absolutely! Use corn tortillas instead of flour for a gluten-free option.
How can I customize my tacos?
You can add toppings like avocado, salsa, or cilantro to enhance flavor.
What can I serve with sweet potato black bean tacos?
Pair them with a side salad or corn salsa for a well-rounded meal.

Alimentos relacionados

Comparar Sweet Potato Black Bean Tacos com Beet Greens Stir-Fry

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