What are Nutty Granola Clusters?

They are clusters of oats, nuts, and seeds, providing a crunchy snack.

Are Nutty Granola Clusters healthy?

They are nutritious but calorie-dense, so eat in moderation.

They go great with yogurt or as a topping for desserts.

Snack

Crunchy and healthy granola clusters packed with nuts and seeds.

Por 100 g

480 kcal

1/2 cup

290 kcal

(60 g)

Proteína	Hidratos de carbono	Gordura
10 g / 100g	50 g / 100g	25 g / 100g

Where the calories come from

Protein 9% · Carbs 43% · Fat 48%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (60 g, 290 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 71 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Nutty Granola Clusters is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Nutty Granola Clusters	480	10 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

6/10

Enjoy as a snack but be mindful of portion sizes due to higher calories.

What are Nutty Granola Clusters?: They are clusters of oats, nuts, and seeds, providing a crunchy snack.
Are Nutty Granola Clusters healthy?: They are nutritious but calorie-dense, so eat in moderation.
What can I pair with Nutty Granola Clusters?: They go great with yogurt or as a topping for desserts.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.