Are Maple Cinnamon Baked Apples healthy?

Yes, they can be a healthy dessert option when prepared with minimal added sugars and enjoyed in moderation.

How many calories are in a serving?

A medium baked apple provides approximately 276 calories.

Can I make Maple Cinnamon Baked Apples gluten-free?

Yes, this dessert is naturally gluten-free as it primarily uses apples and spices.

Dessert

How many calories in Maple Cinnamon Baked Apples?

Maple Cinnamon Baked Apples are a delightful dessert that combines sweet apples with rich maple syrup and aromatic cinnamon. Each bite is a warm, comforting experience, perfect for cool evenings. This dish also provides a hint of nostalgia, often reminiscent of home and family gatherings.

Per 100 g

152 kcal

1 medium apple

276 kcal

(182 g)

Protein	Carbs	Fat
0.3 g / 100g	36 g / 100g	0.2 g / 100g

Serving sizes

Serving	Grams	Calories
1 medium apple	182 g	276 kcal
100g	100 g	152 kcal

Health score

6/10

Weight loss suitability

Incorporating Maple Cinnamon Baked Apples into your diet can satisfy your sweet tooth while keeping calorie counts in check. They can be a great option for healthier desserts, especially when you're mindful of portion sizes. Balancing these treats with a calorie deficit can contribute to your weight loss journey.

Frequently asked questions

Are Maple Cinnamon Baked Apples healthy?: Yes, they can be a healthy dessert option when prepared with minimal added sugars and enjoyed in moderation.
How many calories are in a serving?: A medium baked apple provides approximately 276 calories.
Can I make Maple Cinnamon Baked Apples gluten-free?: Yes, this dessert is naturally gluten-free as it primarily uses apples and spices.

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