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Grains

How many calories in Lemon Orzo Salad?

A bright and refreshing lemon orzo salad, perfect for a light meal.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProteinCarbsFat
5 g / 100g28 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Low-calorie while providing satisfying flavors.

Frequently asked questions

Is orzo salad gluten-free?
Orzo is typically made from wheat; you can use gluten-free orzo instead.
What should I serve with this salad?
It pairs well with grilled meats or can be enjoyed on its own.
Can this salad be made ahead of time?
Yes, it's great for meal prep and can be stored in the fridge.

Related foods

Compare Lemon Orzo Salad vs Coconut Curry Noodle Soup

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Lemon Orzo Salad - Refreshing & Light — Cal AI — contador de calorias com IA