No, it's naturally sweetened with the mint and cucumber flavor.

Can I use other greens?

Yes, spinach or kale can be added for extra nutrients.

Is it suitable for detox diets?

Yes, it's a great low-calorie option for detoxing.

Beverages

A refreshing cucumber and mint smoothie, perfect for hydration and digestion.

Por 100 g

40 kcal

1 glass

80 kcal

(200 g)

Proteína	Hidratos de carbono	Gordura
1 g / 100g	9 g / 100g	0.3 g / 100g

Where the calories come from

Protein 9% · Carbs 85% · Fat 6%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 glass (200 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 glass takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cucumber Mint Smoothie is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Cucumber Mint Smoothie	40	1 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

8/10

Low calorie drink, great for staying hydrated without adding excess calories.

Is it sweetened?: No, it's naturally sweetened with the mint and cucumber flavor.
Can I use other greens?: Yes, spinach or kale can be added for extra nutrients.
Is it suitable for detox diets?: Yes, it's a great low-calorie option for detoxing.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.