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Quantas calorias tem Chili Con Carne?
A hearty and flavorful dish made with ground meat, beans, tomatoes, and spices.
Por 100 g
120 kcal
1 cup
288 kcal
(240 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 8.5 g / 100g | 11 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 28% · Carbs 35% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Con Carne is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chili Con Carne | 120 | 8.5 g |
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 12, 2026.
Tamanhos das porções
| Porção | Gramas | Calorias |
|---|---|---|
| 1 cup | 240 g | 288 kcal |
| 100g | 100 g | 120 kcal |
| 1/2 cup | 120 g | 144 kcal |
Pontuação de saúde
5/10
Adequação para perder peso
Chili con carne can be a satisfying dish that provides protein and fiber to help keep you full.
Perguntas frequentes
- Is chili con carne spicy?
- It can be, depending on how much chili and spices are added.
- What can I serve with chili con carne?
- It's commonly served with rice, tortillas, or cornbread.
- Can it be made vegetarian?
- Yes, you can replace meat with lentils or mushrooms for a vegetarian option.
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