Absolutely! Adding chicken will enhance the protein.

What's the cooking time?

Cooking takes about 40 minutes in total.

Pasta

Quantas calorias tem Cheesy Broccoli Pasta Bake?

A delightful pasta bake loaded with cheesy goodness and tender broccoli.

Por 100 g

220 kcal

1 cup

440 kcal

(200 g)

Proteína	Hidratos de carbono	Gordura
8 g / 100g	30 g / 100g	9 g / 100g

Where the calories come from

Protein 14% · Carbs 51% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cheesy Broccoli Pasta Bake is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Cheesy Broccoli Pasta Bake	220	8 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 12, 2026.

Porção	Gramas	Calorias
1 cup	200 g	440 kcal
250 grams	250 g	550 kcal

6/10

Moderate in calories, great for a filling meal.

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