Beverages
Quantas calorias tem Blackberry Basil Lemonade?
A refreshing and unique lemonade infused with blackberries and basil, perfect for summer days.
Por 100 g
40 kcal
1 cup
96 kcal
(240 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 0.2 g / 100g | 10 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 98% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Blackberry Basil Lemonade is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Blackberry Basil Lemonade | 40 | 0.2 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
Pontuação de saúde
8/10
Adequação para perder peso
A hydrating drink that keeps calories in check.
Perguntas frequentes
- How is this lemonade made?
- It's made with fresh blackberries, basil, lemon juice, and water.
- Is it low in sugar?
- Yes, it's a naturally sweet beverage without added sugars.
- How can I store it?
- Store in the fridge for up to 3 days in a sealed container.
Alimentos relacionados
- Sunny Citrus Smoothie85 kcal / 100g
- Nutritious Green Smoothie60 kcal / 100g
- Chocolate Coconut Protein Shake150 kcal / 100g
- Matcha Green Smoothie70 kcal / 100g
- Peach Almond Smoothie60 kcal / 100g
- Coconut Turmeric Smoothie75 kcal / 100g
Comparar Blackberry Basil Lemonade com Sunny Citrus Smoothie
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