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Beverages

Quantas calorias tem Blackberry Basil Lemonade?

A refreshing and unique lemonade infused with blackberries and basil, perfect for summer days.

Por 100 g

40 kcal

1 cup

96 kcal

(240 g)

ProteínaHidratos de carbonoGordura
0.2 g / 100g10 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 98% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Blackberry Basil Lemonade is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Blackberry Basil Lemonade400.2 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Pontuação de saúde

8/10

Adequação para perder peso

A hydrating drink that keeps calories in check.

Perguntas frequentes

How is this lemonade made?
It's made with fresh blackberries, basil, lemon juice, and water.
Is it low in sugar?
Yes, it's a naturally sweet beverage without added sugars.
How can I store it?
Store in the fridge for up to 3 days in a sealed container.

Alimentos relacionados

Comparar Blackberry Basil Lemonade com Sunny Citrus Smoothie

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