Are these noodles gluten-free?

Yes, they are made from sweet potatoes and beans.

Can I add other vegetables?

Absolutely! Bell peppers and spinach work well.

About 10 minutes on the stovetop.

Noodle

A delightful and hearty dish made with sweet potato noodles and black beans, rich in flavor and nutrients.

W 100 g

220 kcal

1 cup

440 kcal

(200 g)

Białko	Węglowodany	Tłuszcz
6 g / 100g	45 g / 100g	2 g / 100g

Where the calories come from

Protein 11% · Carbs 81% · Fat 8%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sweet Potato and Black Bean Noodles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Sweet Potato and Black Bean Noodles	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

8/10

A filling meal that helps curb cravings while being low in fat.

Are these noodles gluten-free?: Yes, they are made from sweet potatoes and beans.
Can I add other vegetables?: Absolutely! Bell peppers and spinach work well.
How long does it take to cook?: About 10 minutes on the stovetop.

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