Salad
How many calories in Sweet Corn Salad with Avocado?
A refreshing salad featuring sweet corn, ripe avocado, and a zesty dressing.
Per 100 g
150 kcal
1 cup
150 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 20 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 150 kcal |
| 100 g | 100 g | 100 kcal |
| 1/2 cup | 75 g | 75 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in flavor, perfect for weight management.
Frequently asked questions
- What are the health benefits of corn salad?
- It's rich in vitamins, antioxidants, and is a good source of fiber.
- Can I add protein to this salad?
- Yes, adding beans or grilled chicken can enhance the protein content.
- Is this salad suitable for vegans?
- Yes, it's completely vegan if you use a plant-based dressing.
Related foods
- Tomato Caprese Salad110 kcal / 100g
- Avocado and Tomato Summer Salad120 kcal / 100g
- Zesty Cabbage Salad80 kcal / 100g
- Peach Basil Salad65 kcal / 100g
- Spicy Thai Mango Salad80 kcal / 100g
- Mason Jar Salad with Quinoa230 kcal / 100g
Compare Sweet Corn Salad with Avocado vs Tomato Caprese Salad
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