Are oat cakes gluten-free?

Yes, if made with gluten-free oats.

Yes, they go well with avocado, hummus, or salsa.

How do I store oat cakes?

Store in an airtight container at room temperature for up to a week.

Snack

These savory oat cakes are made from whole oats and a blend of herbs, perfect as a healthy snack or light meal.

W 100 g

250 kcal

1 Cake

125 kcal

(50 g)

Białko	Węglowodany	Tłuszcz
8 g / 100g	45 g / 100g	6 g / 100g

Where the calories come from

Protein 12% · Carbs 68% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Cake (50 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cake takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Oat Cakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Savory Oat Cakes	250	8 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Porcja	Gramy	Kalorie
1 Cake	50 g	125 kcal
2 Cakes	100 g	250 kcal

7/10

Great for a nutritious snack to keep you full without excess calories.

Are oat cakes gluten-free?: Yes, if made with gluten-free oats.
Can I add toppings?: Yes, they go well with avocado, hummus, or salsa.
How do I store oat cakes?: Store in an airtight container at room temperature for up to a week.

Zeskanuj dowolny posiłek w aplikacji i od razu poznaj szacunkowe kalorie i makroskładniki.