Pasta
Ile kalorii ma Pasta Primavera with Pesto?
A colorful vegetable-rich pasta dish tossed in fresh pesto, healthy and filling.
W 100 g
220 kcal
1 serving
550 kcal
(250 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 8 g / 100g | 36 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 61% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta Primavera with Pesto is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Pasta Primavera with Pesto | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 1 serving | 250 g | 550 kcal |
| 100g | 100 g | 220 kcal |
Ocena zdrowotna
6/10
Przydatność przy odchudzaniu
Loaded with veggies, this can be part of a balanced meal.
Najczęstsze pytania
- Is this vegan-friendly?
- It depends on the pesto used; check for cheese ingredients.
- How many calories are in one serving?
- One serving (250g) contains about 550 calories.
- What vegetables are typically included?
- Common veggies include bell peppers, zucchini, and broccoli.
Podobne produkty
- Spinach Artichoke Pasta320 kcal / 100g
- Thai Green Curry Pasta290 kcal / 100g
- Roasted Garlic and Herb Pasta150 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
Porównaj: Pasta Primavera with Pesto i Spinach Artichoke Pasta
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