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Pasta

Pasta Primavera with Pesto의 칼로리는 얼마일까요?

A colorful vegetable-rich pasta dish tossed in fresh pesto, healthy and filling.

100 g당

220 kcal

1 serving

550 kcal

(250 g)

단백질탄수화물지방
8 g / 100g36 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 61% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pasta Primavera with Pesto is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Pasta Primavera with Pesto2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

1회 제공량

제공량그램칼로리
1 serving250 g550 kcal
100g100 g220 kcal

건강 점수

6/10

다이어트 적합도

Loaded with veggies, this can be part of a balanced meal.

자주 묻는 질문

Is this vegan-friendly?
It depends on the pesto used; check for cheese ingredients.
How many calories are in one serving?
One serving (250g) contains about 550 calories.
What vegetables are typically included?
Common veggies include bell peppers, zucchini, and broccoli.

관련 음식

Pasta Primavera with Pesto와(과) Spinach Artichoke Pasta 비교

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