Pasta
Pasta Primavera with Pesto의 칼로리는 얼마일까요?
A colorful vegetable-rich pasta dish tossed in fresh pesto, healthy and filling.
100 g당
220 kcal
1 serving
550 kcal
(250 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 8 g / 100g | 36 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 61% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta Primavera with Pesto is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Pasta Primavera with Pesto | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 250 g | 550 kcal |
| 100g | 100 g | 220 kcal |
건강 점수
6/10
다이어트 적합도
Loaded with veggies, this can be part of a balanced meal.
자주 묻는 질문
- Is this vegan-friendly?
- It depends on the pesto used; check for cheese ingredients.
- How many calories are in one serving?
- One serving (250g) contains about 550 calories.
- What vegetables are typically included?
- Common veggies include bell peppers, zucchini, and broccoli.
관련 음식
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기