Przejdź do treści

Legumes

Ile kalorii ma Lentil Sweet Potato Patties?

Nutritious patties made from lentils and sweet potatoes for a satisfying snack or meal.

W 100 g

135 kcal

1 Patty

135 kcal

(100 g)

BiałkoWęglowodanyTłuszcz
7 g / 100g19 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 20% · Carbs 54% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Patty (100 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 patty takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lentil Sweet Potato Patties is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Lentil Sweet Potato Patties1357 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g

Nutrition data updated June 13, 2026.

Ocena zdrowotna

9/10

Przydatność przy odchudzaniu

High in protein and fiber to help manage hunger and promote satiety.

Najczęstsze pytania

Are these patties gluten-free?
Yes, they are made with gluten-free ingredients!
How can I serve lentil sweet potato patties?
Enjoy them in a wrap, on their own, or with a side salad.
What nutrients do they provide?
They are a good source of protein, iron, and dietary fiber.

Podobne produkty

Porównaj: Lentil Sweet Potato Patties i Stuffed Grape Leaves

Licz automatycznie

Zeskanuj dowolny posiłek w aplikacji i od razu poznaj szacunkowe kalorie i makroskładniki.

Pobierz aplikację

Start tracking smarter today

Download Cal AI on Google Play or the App Store.