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Fat

Ile kalorii ma Lemon Basil Vinaigrette?

A tangy and aromatic dressing that enhances salads and vegetables with fresh lemon and basil.

W 100 g

230 kcal

2 tbsp

70 kcal

(30 g)

BiałkoWęglowodanyTłuszcz
1 g / 100g3 g / 100g25 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 5% · Fat 93%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 70 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 17 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Basil Vinaigrette is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Lemon Basil Vinaigrette2301 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Wielkość porcji

PorcjaGramyKalorie
2 tbsp30 g70 kcal
100 g100 g230 kcal

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

While rich in flavor, use sparingly due to the calorie content from oils.

Najczęstsze pytania

Is this dressing homemade?
Yes, it's a homemade recipe.
Can I use it on grilled vegetables?
Absolutely, it pairs well with grilled vegetables.
What oils are used?
Typically olive oil is used for a healthier option.

Podobne produkty

Porównaj: Lemon Basil Vinaigrette i Chocolate Hazelnut Spread

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