Is this pasta salad vegan?

Yes, it can be made vegan by using plant-based pasta.

How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Absolutely! Grilled chicken or chickpeas work great.

Pasta

A refreshing pasta salad infused with garlic and fresh herbs, perfect for summer picnics.

W 100 g

150 kcal

1 cup

225 kcal

(150 g)

Białko	Węglowodany	Tłuszcz
4 g / 100g	25 g / 100g	5 g / 100g

Where the calories come from

Protein 10% · Carbs 62% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Garlic Herb Pasta Salad is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Garlic Herb Pasta Salad	150	4 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

Porcja	Gramy	Kalorie
1 cup	150 g	225 kcal
1/2 cup	75 g	113 kcal

6/10

Ideal as a light meal option with a balance of carbs and protein.

Is this pasta salad vegan?: Yes, it can be made vegan by using plant-based pasta.
How can I store leftovers?: Store in an airtight container in the refrigerator for up to 3 days.
Can I add protein to it?: Absolutely! Grilled chicken or chickpeas work great.

Zeskanuj dowolny posiłek w aplikacji i od razu poznaj szacunkowe kalorie i makroskładniki.