Fruit
How many calories in Chilled Melon Salad?
Refreshing salad made with a mix of melons perfect for hot days.
Per 100 g
50 kcal
1 bowl (200g)
100 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0.2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl (200g) | 200 g | 100 kcal |
| 100g | 100 g | 50 kcal |
Health score
10/10
Weight loss suitability
Light and hydrating, ideal for weight management.
Frequently asked questions
- Can I mix different melons?
- Yes, a mix of melons enhances flavor.
- Is this a good summer dish?
- Absolutely! It's light and refreshing.
- How long does it last?
- Best enjoyed fresh, but can last a day in the fridge.
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