Fruit
Ile kalorii ma Chili Lime Watermelon?
Chili Lime Watermelon is a refreshing snack with a delicious balance of sweet and spicy flavors. This fruit is hydrating and low in calories, making it a perfect choice for weight loss diets. Adding lime and chili enhances its flavor while keeping it healthy.
W 100 g
30 kcal
1 slice
24 kcal
(80 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 0.6 g / 100g | 8 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 88% · Fat 5%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (80 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Lime Watermelon is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 56 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chili Lime Watermelon | 30 | 0.6 g |
| Honeydew Melon Bowl | 36 | 0.5 g |
| Honey Cinnamon Apples | 52 | 0.3 g |
| Papaya Fruit Salad | 59 | 0.5 g |
| Chili Lime Pineapple | 60 | 1 g |
| Cherimoya Fruit | 75 | 1.7 g |
Nutrition data updated June 15, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 1 slice | 80 g | 24 kcal |
| 100 grams | 100 g | 30 kcal |
Ocena zdrowotna
9/10
Najczęstsze pytania
- Is Chili Lime Watermelon healthy?
- Yes, it's low in calories and packed with hydration, ideal for weight loss.
- Can I make this dish ahead of time?
- It's best served fresh to maintain flavor and texture.
- What can I pair it with?
- It pairs well with grilled meats or can be enjoyed as a refreshing snack.
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