Salad
How many calories in Beetroot and Goat Cheese Salad?
A refreshing salad featuring roasted beetroot, creamy goat cheese, and a light vinaigrette.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 10 g / 100g | 8 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
Low in calories and rich in fiber, great for weight loss.
Frequently asked questions
- What is the primary ingredient in this salad?
- The main ingredients are beetroot and goat cheese.
- Is this salad suitable for vegans?
- No, it contains goat cheese which is a dairy product.
- Can I make this salad ahead of time?
- Yes, but add the dressing just before serving to keep it fresh.
Related foods
- Nectarine Almond Salad75 kcal / 100g
- Beetroot and Feta Salad100 kcal / 100g
- Southwestern Chicken Salad200 kcal / 100g
- Smoky Chipotle Corn Salad120 kcal / 100g
- Cranberry Pecan Salad150 kcal / 100g
- Avocado Tomato Feta Salad150 kcal / 100g
Compare Beetroot and Goat Cheese Salad vs Nectarine Almond Salad
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