Are Cajun Red Beans high in protein?

Yes, they contain about 8.7g of protein per 100g.

Can I use Cajun Red Beans in salads?

Absolutely! They add great flavor and nutrition to salads.

One cup contains approximately 225 calories.

Legumes

Cajun Red Beans are heart-healthy, rich in fiber, and packed with flavor, perfect for a protein boost.

Per 100 g

127 kcal

1 cup

225 kcal

(177 g)

Protein	Carbs	Fat
8.7 g / 100g	22.8 g / 100g	0.5 g / 100g

7/10

Low in fat and high in protein, these beans can aid in weight management.

Are Cajun Red Beans high in protein?: Yes, they contain about 8.7g of protein per 100g.
Can I use Cajun Red Beans in salads?: Absolutely! They add great flavor and nutrition to salads.
What is the calorie count for a serving?: One cup contains approximately 225 calories.

Photograph your plate and get calorie estimates in seconds — no manual database search.