Roasted Garlic Tomato Soup vs Tamarind Curry Soup: calories & macros
Compare the calories, protein, carbs, and fat of Roasted Garlic Tomato Soup and Tamarind Curry Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutritionTamarind Curry Soup
Soup
110 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 16 g
- Fat: 4 g
Health score: 8/10
More protein
View Tamarind Curry Soup nutrition| Per 100 g | Roasted Garlic Tomato Soup | Tamarind Curry Soup |
|---|---|---|
| kcal | 80 | 110 |
| Protein | 2 g | 3 g |
| Carbs | 12 g | 16 g |
| Fat | 3 g | 4 g |
What the numbers say
Per 100 g Tamarind Curry Soup carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 16 g in Tamarind Curry Soup against 12 g. The same 110 kcal is 100 g of Tamarind Curry Soup or 138 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Tamarind Curry Soup is the pick when a small volume has to carry the energy.
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