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Roasted Garlic Tomato Soup vs Tamarind Curry Soup: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Tamarind Curry Soup per 100 g.

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 12 g
  • Grassi: 3 g

Punteggio salute: 9/10

Meno calorie

Valori nutrizionali di Roasted Garlic Tomato Soup

Tamarind Curry Soup

Soup

110 kcal/ 100 g

  • Proteine: 3 g↑
  • Carboidrati: 16 g
  • Grassi: 4 g

Punteggio salute: 8/10

Più proteine

Valori nutrizionali di Tamarind Curry Soup
Per 100 gRoasted Garlic Tomato SoupTamarind Curry Soup
kcal80110
Proteine2 g3 g
Carboidrati12 g16 g
Grassi3 g4 g

What the numbers say

Per 100 g Tamarind Curry Soup carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 16 g in Tamarind Curry Soup against 12 g. The same 110 kcal is 100 g of Tamarind Curry Soup or 138 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Tamarind Curry Soup is the pick when a small volume has to carry the energy.

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