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Japanese Mochi vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Japanese Mochi and Mango Lime Sorbet per 100 g.

Japanese Mochi

Dessert

234 kcal/ 100 g

  • Protein: 2.3 g↑
  • Carbs: 55.6 g
  • Fat: 0.2 g

Health score: 5/10

More protein

View Japanese Mochi nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gJapanese MochiMango Lime Sorbet
kcal234120
Protein2.3 g0.5 g
Carbs55.6 g30 g
Fat0.2 g0.2 g

What the numbers say

Per 100 g Japanese Mochi carries 234 kcal against 120 in Mango Lime Sorbet — 114 kcal more, 95% on top. The gap sits in the carbs: 55.6 g in Japanese Mochi against 30 g. The same 234 kcal is 100 g of Japanese Mochi or 195 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Japanese Mochi is the pick when a small volume has to carry the energy.

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