Dried Apricots vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Dried Apricots and Honeydew Melon Bowl per 100 g.
Dried Apricots
Fruit
241 kcal/ 100 g
- Protein: 3.4 g↑
- Carbs: 63.4 g
- Fat: 0.5 g
Health score: 8/10
More protein
View Dried Apricots nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutrition| Per 100 g | Dried Apricots | Honeydew Melon Bowl |
|---|---|---|
| kcal | 241 | 36 |
| Protein | 3.4 g | 0.5 g |
| Carbs | 63.4 g | 9 g |
| Fat | 0.5 g | 0.1 g |
What the numbers say
Per 100 g Dried Apricots carries 241 kcal against 36 in Honeydew Melon Bowl — 205 kcal more, 569% on top. The gap sits in the carbs — 63.4 g in Dried Apricots against 9 g — and protein points the same way: 3.4 g in Dried Apricots against 0.5 g. The same 241 kcal is 100 g of Dried Apricots or 669 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Dried Apricots is the pick when a small volume has to carry the energy.
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