Angry Potato Wedges vs Cranberry Almond Muffins: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Cranberry Almond Muffins per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionCranberry Almond Muffins
Snack
220 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 30 g
- Fat: 10 g
Health score: 6/10
More protein
View Cranberry Almond Muffins nutrition| Per 100 g | Angry Potato Wedges | Cranberry Almond Muffins |
|---|---|---|
| kcal | 120 | 220 |
| Protein | 2.5 g | 5 g |
| Carbs | 27 g | 30 g |
| Fat | 3.5 g | 10 g |
What the numbers say
Per 100 g Cranberry Almond Muffins carries 220 kcal against 120 in Angry Potato Wedges — 100 kcal more, 83% on top. The gap sits in the fat — 10 g in Cranberry Almond Muffins against 3.5 g — and protein points the same way: 5 g in Cranberry Almond Muffins against 2.5 g. The same 220 kcal is 100 g of Cranberry Almond Muffins or 183 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Cranberry Almond Muffins is the pick when a small volume has to carry the energy.
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