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Angry Potato Wedges vs Cranberry Almond Muffins: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Cranberry Almond Muffins per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Cranberry Almond Muffins

Snack

220 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 30 g
  • Grassi: 10 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Cranberry Almond Muffins
Per 100 gAngry Potato WedgesCranberry Almond Muffins
kcal120220
Proteine2.5 g5 g
Carboidrati27 g30 g
Grassi3.5 g10 g

What the numbers say

Per 100 g Cranberry Almond Muffins carries 220 kcal against 120 in Angry Potato Wedges — 100 kcal more, 83% on top. The gap sits in the fat — 10 g in Cranberry Almond Muffins against 3.5 g — and protein points the same way: 5 g in Cranberry Almond Muffins against 2.5 g. The same 220 kcal is 100 g of Cranberry Almond Muffins or 183 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Cranberry Almond Muffins is the pick when a small volume has to carry the energy.

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