Noodle
How many calories in Kelp Noodles Salad?
Kelp noodles salad is a refreshing, nutrient-rich dish made with kelp noodles, vegetables, and a light dressing. This low-calorie meal is packed with vitamins and minerals while being incredibly satisfying. It's an excellent choice for those looking for a healthy alternative to traditional pasta.
Per 100 g
40 kcal
1 cup
60 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 8.6 g / 100g | 0.5 g / 100g |
Health score
9/10
Frequently asked questions
- What are kelp noodles?
- Kelp noodles are made from edible seaweed and are low in calories, making them a great alternative to traditional noodles.
- Are kelp noodles healthy?
- Yes, they are low in calories and carbohydrates, and they provide essential minerals like iodine.
- How can I make a kelp noodles salad?
- Simply rinse the kelp noodles, mix with your choice of vegetables and a light dressing for a delicious salad.
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