Are these falafels gluten-free?

Yes, they are made with chickpeas and suitable for gluten-free diets.

How do you serve falafels?

They're great in wraps, salads, or on their own with dips.

Yes, falafels freeze well and can be reheated easily.

Legumes

These baked herbed falafels are packed with protein and flavor, made from chickpeas and a blend of fresh herbs.

Per 100 g

250 kcal

3 pieces

250 kcal

(100 g)

Protein	Carbs	Fat
13 g / 100g	30 g / 100g	10 g / 100g

Where the calories come from

Protein 20% · Carbs 46% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

3 pieces (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 3 pieces takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Herbed Chickpea Falafel is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

9/10

While higher in calories, they're rich in protein and fiber, making them filling and nutritious.

Are these falafels gluten-free?: Yes, they are made with chickpeas and suitable for gluten-free diets.
How do you serve falafels?: They're great in wraps, salads, or on their own with dips.
Can they be frozen?: Yes, falafels freeze well and can be reheated easily.

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