Are these potatoes gluten-free?

Yes, this recipe is entirely gluten-free.

Can I make them in the oven?

Absolutely! Bake at 425°F for a healthier option.

Fresh herbs like parsley or rosemary pair well with this dish.

Vegetables

Golden crispy potatoes coated with garlic and parmesan for a savory delight.

Per 100 g

150 kcal

1 medium serving

300 kcal

(200 g)

Protein	Carbs	Fat
3 g / 100g	25 g / 100g	5 g / 100g

Where the calories come from

Protein 8% · Carbs 63% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 medium serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 medium serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Crispy Garlic Parmesan Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Crispy Garlic Parmesan Potatoes	150	3 g

Nutrition data updated June 13, 2026.

6/10

Moderate calories; enjoy in moderation as part of a balanced meal.

Are these potatoes gluten-free?: Yes, this recipe is entirely gluten-free.
Can I make them in the oven?: Absolutely! Bake at 425°F for a healthier option.
What herbs can I add?: Fresh herbs like parsley or rosemary pair well with this dish.

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