Vegetables
Combien de calories dans Crispy Garlic Parmesan Potatoes ?
Golden crispy potatoes coated with garlic and parmesan for a savory delight.
Pour 100 g
150 kcal
1 medium serving
300 kcal
(200 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 3 g / 100g | 25 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 63% · Fat 29%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 medium serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 medium serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Garlic Parmesan Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Crispy Garlic Parmesan Potatoes | 150 | 3 g |
Nutrition data updated June 13, 2026.
Score santé
6/10
Adapté à la perte de poids
Moderate calories; enjoy in moderation as part of a balanced meal.
Questions fréquentes
- Are these potatoes gluten-free?
- Yes, this recipe is entirely gluten-free.
- Can I make them in the oven?
- Absolutely! Bake at 425°F for a healthier option.
- What herbs can I add?
- Fresh herbs like parsley or rosemary pair well with this dish.
Aliments similaires
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Comparer Crispy Garlic Parmesan Potatoes et Beet Greens Stir-Fry
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