Salad
How many calories in Roasted Beet and Walnut Salad?
A colorful salad featuring roasted beets and crunchy walnuts for a satisfying bite.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 15 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 1 bowl | 200 g | 240 kcal |
Health score
8/10
Weight loss suitability
Rich in fiber and low in calories, perfect for healthy eating.
Frequently asked questions
- Are beets healthy?
- Yes, they're low in calories and high in vitamins.
- What dressing goes well with this salad?
- A balsamic vinaigrette works wonderfully.
- Can I add cheese to this salad?
- Yes, feta or goat cheese complements it well.
Related foods
- Vegan Taco Salad Bowl140 kcal / 100g
- Roasted Sweet Potato Salad160 kcal / 100g
- Spiced Fig and Walnut Salad120 kcal / 100g
- Chicken Avocado Salad200 kcal / 100g
- Cranberry Walnut Salad150 kcal / 100g
- Southwestern Grilled Vegetable Salad80 kcal / 100g
Compare Roasted Beet and Walnut Salad vs Vegan Taco Salad Bowl
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI