Are plantain chips healthy?

They can be enjoyed in moderation, but are calorie-dense due to frying.

Can I bake them instead of frying?

Yes, baking is a healthier alternative that reduces fat content.

No, plantain chips are naturally gluten-free.

Snacks

Crispy and salty fried plantain chips, a tropical twist on potato chips.

Per 100 g

500 kcal

1 oz

140 kcal

(28 g)

Protein	Carbs	Fat
2 g / 100g	80 g / 100g	25 g / 100g

5/10

Enjoy in moderation, as they are calorie-dense.

Are plantain chips healthy?: They can be enjoyed in moderation, but are calorie-dense due to frying.
Can I bake them instead of frying?: Yes, baking is a healthier alternative that reduces fat content.
Do they contain gluten?: No, plantain chips are naturally gluten-free.

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