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Snacks

How many calories in Savory Avocado Toast?

A simple yet delicious snack consisting of ripe avocado on whole grain toast. Rich in healthy fats and nutrients, it's a perfect quick bite.

Per 100 g

250 kcal

1 slice

125 kcal

(50 g)

ProteinCarbsFat
6 g / 100g30 g / 100g15 g / 100g

Serving sizes

ServingGramsCalories
1 slice50 g125 kcal
100g100 g250 kcal
1 serving75 g188 kcal

Health score

9/10

Weight loss suitability

High in healthy fats which can keep you full longer, great as a snack.

Frequently asked questions

Is this toast gluten-free?
Use gluten-free bread if needed.
Can I add toppings?
Yes, you can top it with tomatoes, eggs, or seeds.
How many calories are in one slice?
Each slice contains approximately 125 calories.

Related foods

Compare Savory Avocado Toast vs Cinnamon Almond Granola

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Savory Avocado Toast - Healthy Snack — Cal AI — မြန်မာ AI calorie tracker