Vegetables
How many calories in Maple Roasted Brussels Sprouts?
Sweet and savory Brussels sprouts roasted to perfection with a touch of maple syrup.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 225 kcal |
| 1/2 cup | 75 g | 113 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, making them excellent for weight loss.
Frequently asked questions
- Can I make this vegan?
- Yes, the recipe is naturally vegan-friendly.
- What is the cooking time?
- They typically take about 25-30 minutes to roast.
- Can I use frozen Brussels sprouts?
- Yes, but fresh ones tend to have better flavor and texture.
Related foods
- Savory Potato Pancakes150 kcal / 100g
- Vegetable Stir-Fry70 kcal / 100g
- Garlic Parmesan Cauliflower80 kcal / 100g
- Beetroot Carpaccio50 kcal / 100g
- Eggplant Caponata140 kcal / 100g
- Lemon Garlic Roasted Brussels120 kcal / 100g
Compare Maple Roasted Brussels Sprouts vs Savory Potato Pancakes
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