Salad
How many calories in Fattoush Salad?
Fattoush Salad is a fresh and tangy Middle Eastern salad made with mixed greens, tomatoes, cucumbers, radishes, and crispy pita bread, all tossed in a zesty lemon and sumac dressing. It's both refreshing and nutritious.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 3.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 105 kcal |
| 1/2 cup | 75 g | 52 kcal |
Health score
8/10
Frequently asked questions
- What is the main dressing used in Fattoush Salad?
- The main dressing is made from olive oil, lemon juice, and sumac.
- Is Fattoush Salad suitable for gluten-free diets?
- To make it gluten-free, you can omit the pita bread or use gluten-free alternatives.
- Can I add protein to Fattoush Salad?
- Yes, you can add grilled chicken, chickpeas, or feta cheese for additional protein.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI