Noodle
How many calories in Tropical Tofu Rice Bowl?
A vibrant rice bowl featuring tofu, tropical fruits, and veggies. It's a nutritious and satisfying meal option packed with flavors.
Per 100 g
220 kcal
1 serving
770 kcal
(350 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 30 g / 100g | 8 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 350 g | 770 kcal |
| 100g | 100 g | 220 kcal |
| 1 bowl | 250 g | 550 kcal |
Health score
8/10
Weight loss suitability
Rich in protein and essential nutrients, ideal for a balanced diet.
Frequently asked questions
- Is this dish vegan?
- Yes, it is entirely plant-based.
- Can I use brown rice instead?
- Absolutely, brown rice can be a great substitute.
- What fruits are recommended for this bowl?
- Pineapple and mango pair well with the dish.
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