Legumes
How many calories in Indian Chickpea Curry?
Indian Chickpea Curry is a flavorful and nutritious dish made from chickpeas simmered in a spiced tomato and coconut sauce. It's packed with protein and fiber, making it a great option for a satisfying meal.
Per 100 g
120 kcal
1 cup
288 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 7.5 g / 100g | 18 g / 100g | 3 g / 100g |
Health score
8/10
Weight loss suitability
Incorporating Indian Chickpea Curry into your diet can support weight loss due to its high fiber content, which helps keep you full longer. The protein from chickpeas also contributes to muscle maintenance while you work towards a calorie deficit.
Frequently asked questions
- Is Indian Chickpea Curry vegan?
- Yes, Indian Chickpea Curry is typically made with plant-based ingredients and is suitable for vegans.
- How can I make Indian Chickpea Curry spicier?
- You can add ingredients like extra chili powder, fresh green chilies, or cayenne pepper to enhance the spice level.
- What can I serve with Indian Chickpea Curry?
- It pairs wonderfully with rice, quinoa, or naan. You can also serve it with a side salad for a complete meal.
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